ÁCIDOS GRAXOS E DOENÇAS CARDIOVASCULARES: UMA REVISÃO
Palavras-chave:
ácidos graxos saturados, ácidos graxos monoinsaturados, cidos graxos poliinsaturados, doenças cardiovascularesResumo
Nas últimas décadas a prevalência de doenças cardiovasculares tem aumentado progressivamente, tornando-se um grave problema de saúde pública. Alguns estudos têm demonstrado haver uma associação positiva entre a ingestão de gordura saturada e a prevalência dessas doenças, bem como uma associação negativa com a ingestão de gorduras insaturadas. Esses conhecimentos motivaram uma evolução nas recomendações dos ácidos graxos, visando melhor utilização destes e respeitando-se uma proporção adequada na dieta, a fim de diminuir a prevalência das doenças cardiovasculares. Este trabalho tem como objetivo realizar uma revisão da literatura médica sobre os estudos desenvolvidos com ácidos graxos e seus possíveis efeitos em doenças ardiovasculares, bem como evolução de suas recomendações através do tempo, tendências de consumo e perspectivas futuras.
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