FIBRAS ALIMENTARES

Autores

  • Maria Lúcia Ferrari CAVALCANTI Kellogg Brasil & Cia.

Palavras-chave:

fibras alimentares, fibras de dieta

Resumo

O artigo faz revisão sobre as fibras alimentares. Apresenta a definição e os principais componentes das fibras da dieta. Analisa as expressões “fibra bruta” e “fibras alimentares”. Mostra a classificação das fibras da dieta quanto à solubilidade de seus componentes em água e resume os efeitos fisiológicos das fibras solúveis e insolúveis. Apresenta as principais fontes de fibras alimentares e destaca o papel desse nutriente na proteção, manutenção e recuperação da saúde humana.

Referências

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Publicado

25-06-1989

Como Citar

CAVALCANTI, M. L. F. (1989). FIBRAS ALIMENTARES. Revista De Nutrição, 2(1). Recuperado de https://periodicos.puc-campinas.edu.br/nutricao/article/view/8905