Consumo de alimentos processados e ultraprocessados em adultos e sua relação com qualidade de vida e qualidade do sono
Palavras-chave:
Horas de sono, Alimentos procesados, Qualidade de vida, Alimentos ultraprocessadosResumo
Objetivo
Avaliar o consumo de alimentos processados e ultraprocessados em adultos paraguaios e sua relação com a qualidade de vida e qualidade do sono.
Métodos
Foi realizado um estudo observacional descritivo transversal em adultos paraguaios em maio de 2022. Foi aplicado um questionário online onde foram questionados datos sociodemográficos, frequência de consumo alimentar pela classificação NOVA e critérios da Organização Pan-Americana da Saúde, qualidade de vida avaliada pelo Qualidade de Vida Europeia-5 Dimensões - foram coletados e relato de horas de sono.
Resultados
Foram incluídas no estudo 273 paraguaios, das quais 71,1% eram do sexo feminino, 51,6% residiam na capital, 53,1% eram solteiras, 66,0% tinham nível universitário e a média de idade foi de 36,48±13,2 anos. Em relação ao consumo de alimentos processados e ultraprocessados, os nutrientes críticos mais consumidos diariamente foram os açúcares livres por 34.0% e as gorduras por 23,4% da população. O índice global de qualidade de vida foi baixo (0,58±0,05) e 69.0% relataram horas insuficientes de sono. Foram encontradas relações estatisticamente significativas entre o consumo de alimentos processados e ultraprocessados com qualidade de vida e qualidade do sono (p<0,05 para ambos).
Conclusão
Os nutrientes críticos mais consumidos na população adulta paraguaia são os açúcares e gorduras livres, encontrando uma relação significativa entre o consumo de alimentos processados e ultraprocessados com a qualidade de vida e qualidade do sono.
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Copyright (c) 2023 Adriana Luján BERTHOMIER RODRÍGUEZ, Nelly Jazmín DUARTE AMARILLA, Magalí María TRINIDAD RODRÍGUEZ, Beatriz Elizabeth NÚÑEZ MARTÍNEZ, Eliana Romina MEZA-MIRANDA
Este trabalho está licenciado sob uma licença Creative Commons Attribution 4.0 International License.
