Healthy Lifestyle Deck of cards as a tool for cognitive-behavioral therapy in adults with obesity
Palabras clave:
Cognitive behavioral therapy, Coping skills, Interdisciplinary research, ObesityResumen
Objective
This is a mixed-methodology controlled clinical study that assessed the effect of the Health Lifestyle Deck of cards as a Cognitive-Behavioral Group Therapy tool for obese adults.
Method
The sample was divided into two groups: Intervention group and Intervention+Deck. The therapy was interdisciplinary handled by psychology, nutrition and physical education professionals, along 12 sessions. The following measures were performed: anthropometric assessment, indicators of binge eating, depression, anxiety and stress, quality of life, selfefficacy for eating habits, and physical activity at the beginning and the end of the intervention. Participants’ written and verbal reports’ content was analyzed.
Results
The results were: a reduction in body mass, binge eating, and improvement of self-efficacy to regulate eating habits in both groups. There was an improvement in the psychological domain of quality of life only in the Intervention+Deck group.
Conclusion
The study concluded that the intervention favored participants’ cognitive and behavioral changes.
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Derechos de autor 2023 Vanessa Ponstinnicoff de ALMEIDA, Milena Santos de OLIVEIRA, Amanda dos Santos MORAES, Ricardo da Costa PADOVANI, Danielle Arisa CARANTI
Esta obra está bajo una licencia internacional Creative Commons Atribución 4.0.
